Breakfast Tacos
Breakfast tacos are among the most delicious and underrated breakfast items. They are perfect for a quick and easy meal on the go and can be customized to include your favorite ingredients. This article will discuss the basics of making them and some variations that you might enjoy. So grab your warm tortillas, and let’s get cooking!


Love Breakfast but Don't Have Time in the Morning?
Breakfast tacos are the perfect solution! They’re quick, easy, and customizable. You can put whatever ingredients you like in them, making them perfect for any taste.
Who wouldn’t want to start their day with this delicious food? They’re sure to get your day off to a great start. And once you try them, you’ll be hooked!
What's a Breakfast Taco?
A breakfast taco is an easy way to start your day. They’re very versatile—you can make them with any number of fillings, so they’re perfect for using up leftovers such as bacon from other dishes. They’re a great option if you don’t have time to cook an elaborate meal in the morning.
Give these a try if you’re looking for something fast and delicious on mornings when life feels like speeding by.


Nutrition Serving
A breakfast taco’s nutrition will depend on your ingredients, such as bacon, sliced avocado, and other leftover food. If you’re looking for a healthier option, try using whole wheat tortillas and lean protein like eggs or grilled chicken.
This dish usually consists of a percentage of protein for building muscle and repairing tissue, carbohydrates for providing energy, and fats maintaining cell membranes and absorbing vitamins.
Key Ingredient: Scrambled Eggs
Scrambled eggs have been a breakfast staple for generations. Here are reasons why eggs are important for your homemade breakfast tacos:
- They’re a quick and easy protein source.
- They can be easily customized with your favorite ingredients.
- They’re a great way to use up leftovers from other dishes.
We recommend using soft-scrambled eggs. This method results in fluffy, creamy eggs that are the perfect filling for tortillas.

Other Taco Fillings
In addition to scrambled eggs, many other ingredients make great fillings for this morning meal. Here are some of our favorites:
1. Chorizo – A spicy sausage that is commonly used in Mexican cuisine. It pairs well with eggs and potatoes.
2. Potatoes – Breakfast potatoes are a classic breakfast food. They can be cooked in various ways, like hash browns, and make a great addition to your cuisine.
3. Bacon – Bacon is a popular breakfast food that goes well with eggs and potatoes.
4. Cheddar Cheese – Cheese is a common filling. Whether you’re into cheddar cheese, cotija cheese, or shredded cheese, it can be used as a topping or an ingredient in the filling.
5. Avocado – Creamy avocado is a healthy and delicious breakfast taco filling. It is high in fiber and healthy fats.
6. Pico de Gallo – A popular Mexican condiment made with tomatoes, onions, and chili peppers.
7. Beans – Beans are a common filling. They are high in protein and fiber and make a great vegetarian option.
The possibilities are endless! Get creative and experiment with different ingredients until you find your perfect combination.



Refried Beans
Refried beans are high in protein and fiber, making them a great vegetarian option. If you’re looking for a quick and easy way to make refried beans, we recommend using canned black beans. Simply drain and rinse the beans, then mash them with a fork or an immersion blender.
Here are some tips for making the perfect refried beans:
- Add some spice with chili powder, cumin, and paprika.
- Make them creamier with milk, sour cream, or yogurt.
- Make them extra flavorful with a hint of sugar, sliced bacon, green onions, garlic, and cilantro.
Once you’ve perfected your refried beans, it’s time to start assembling your breakfast meal!
Breakfast Tacos Recipe
Now that you’ve chosen your fillings, it’s time to assemble your indulging dish! Here’s a step-by-step recipe developer guide to making your delicious homemade breakfast tacos:
1. Step One: Choose Your Tortillas – The first step is to choose your tortillas. They can be made with flour or corn tortillas. If you’re looking for a healthier option, try whole wheat tortillas. For a gluten-free option, use corn tortillas.
2. Step Two: Prepare Your Fillings – Next, it’s time to prepare your fillings. If you’re using eggs, scramble them with milk, butter, and your favorite seasonings. If you’re using potatoes, cook them in a pan with oil or butter. Once they’re cooked, add your favorite seasonings.
3. Step Three: Assemble Your Tacos – Now it’s time to assemble them! Start by spreading a layer of refried beans on your tortilla using a wooden spoon. Then, add your eggs, potatoes, fresh cilantro, cheddar cheese, bacon, green onions, and other desired toppings.
4. Step Four: Fold and Eat! – Once you’ve added all your desired toppings, it’s time to fold up your taco. Fold the bottom of the tortilla up to cover the filling, then fold in the sides. They are now ready to be enjoyed!
Enjoy and indulge in your homemade breakfast tacos with this breakfast food recipe!




Vegetarian Breakfast Tacos Recipe
We’ve covered you if you’re looking for a vegetarian breakfast tacos option! Here’s a delicious recipe that is sure to satisfy your cravings:
Recipe Ingredients:
- 12 small corn tortillas
- ½ cup refried black beans
- ¼ cup salsa
- ¼ avocado slice or diced
- ¼ diced bell pepper
- ¼ cup fresh cilantro, chopped
- ½ lime, juiced
- Olive oil is optional
Recipe Instructions:
- To make the tortilla, start heating it in a dry skillet over medium heat. Once they’re warm, place them on a plate and set them aside.
- In the same skillet, add the refried beans and salsa. Stir until the beans are heated through.
- To assemble them, spread a layer of bean mixture on each tortilla. Then, add the avocado, diced bell pepper, cilantro, olive oil, and lime juice. Fold up the tacos and enjoy!
These tacos are packed with protein and fiber, and they’re sure to leave you feeling satisfied.
Varieties of Tacos
Tacos come from Mexico and are commonly made with beef or chicken and a splash of pico de gallo. However, many different ways to make tacos, including a seafood option. Breakfast tacos are a popular variation of the traditional taco. They are convenient and portable that can be enjoyed on the go.
Tex Mex tacos are another popular variation of the traditional taco. Tex Mex includes a combination of beef and beans, cheddar cheese, lettuce, and tomato. These Tex Mex tacos are often served with sour cream or guacamole.
Difference Between Tacos and Burritos
Breakfast tacos and burritos are often confused, but there is a big difference between the two.
1. Breakfast Tacos
- They are made with a soft, small tortilla
- They are typically smaller in size
- They are sometimes filled with only eggs and cheese.
2. Breakfast Burritos
- They are made with large, flour tortillas
- They are bigger
- They’re often packed with eggs, cheese, meat, and other ingredients.
A breakfast burrito is probably the way to go if you want to cook a hearty breakfast. But a breakfast taco is the perfect option if you want to cook something lighter.



Best Breakfast Tacos
There’s nothing better than a perfect blend of savory and sweet with a delicious morning tortilla. If you’re looking for the best breakfast tacos, look no further! Here’s a list of our favorite breakfast tacos recipes that you can cook:
Tacos with Bacon, Egg, and Cheese: This recipe features crispy bacon, fluffy eggs, and melted cheese, all wrapped up in a warm tortilla.
Tacos with Sausage, Egg, and Cheese: This Breakfast taco is packed with protein and flavor. Made with savory sausage, fluffy eggs, and melted cheddar cheese, this taco is sure to start your day off right.
Tacos with Chorizo, Egg, and Potato: This hearty breakfast taco is perfect for those mornings when you need an extra energy boost. Made with spicy chorizo, fluffy eggs, and diced potatoes, this taco will hit the spot.
This homemade breakfast cuisine is best served fresh, so enjoy them immediately! If you have leftovers, they can be stored in an airtight container in the fridge for up to 24 hours.
Other Ways to Enjoy Healthy Breakfast Tacos
There are endless ways to love tacos. Here are a few of our favorite ways to cook and enjoy this delicious dish:
1. Taco Bar – Set up a Breakfast taco bar with all your favorite toppings and let everyone build their perfect taco.
2. Taco Casserole – This recipe is perfect for those mornings you need to feed a crowd. This casserole is sure to please everyone because it is made with eggs, cheese, chorizo, bacon, and your other favorite toppings.
3. Taco Skillet – This one-pan meal is perfect for those busy mornings. Cook with eggs, diced potatoes, and your favorite taco toppings; this dish is easy to make and even easier to clean up.
With so many different ways to enjoy them, there’s sure to be a recipe that everyone will love. So what are you waiting for? Get started!


What Goes Well with Egg Breakfast Tacos?
There are a few things that go particularly well with egg breakfast tacos. Here are a few of our favorites:
- Potatoes: Potatoes are the perfect side dish for them. They’re filling and satisfying, and they pair perfectly with all of your favorite taco toppings.
- Fresh fruit: This dish is often served with a side of fresh fruit. This is a great way to add sweetness to your dish and get your daily vitamin dose.
- A glass of orange juice: This meal is often served with a glass of orange juice. This is a great way to rehydrate after a night of sleep and get some added vitamin C.
Whatever you pair with your breakfast tacos, they will surely be a hit. So enjoy them while they’re hot and fresh!
They Are Ready in 20 Minutes!
Time is of the essence in the morning, and breakfast tacos can be on the table in 20 minutes or less. Whether you’re using store-bought or homemade tortillas, they are a quick and easy meal that will start your day off right.
If you’re looking for a nutritious early dish, we recommend adding some veggies to your dish. They are a great way to sneak some extra vegetables into your diet. Add some spinach or kale to your eggs, or top your dish with diced tomatoes, onions, and peppers.
The 5 Health Benefits of Breakfast Tacos
There are a few health benefits of breakfast tacos. Here are 5 of our favorites:
1. Low in calories – They are relatively low in sugar and calories, making them a great option for those watching their weight and maintaining blood sugar levels.
2. A good source of protein – They are a good source of protein, essential for building and repairing muscles and keeping you full and satisfied.
3. A good source of energy – They are a good energy source, perfect for those mornings when you need an extra boost, and can help you power through your morning workout.
4. Good source of fiber – They are a good source of fiber, essential for maintaining a healthy digestive system. Fiber can also help you feel fuller for longer, which can help you avoid snacking between meals.
5. A good source of vitamins and minerals – Homemade breakfast tacos are a good source of vitamins and minerals such as iron and calcium. This helps to boost your immune system, repair muscles, prevent anemia and keep you healthy.
To get the necessary nutrients, you can customize it with many different toppings, including bacon and chorizo. So enjoy them guilt-free!



Tips in Making your Easy Breakfast Tacos
Are you planning to make your easy breakfast tacos at home? Here are a few tips that will help you make the perfect meal:
- Use fresh ingredients. This will help ensure that they are full of flavor and nutrients.
- Be creative with your toppings. Breakfast tacos are a great way to use up leftovers from dinner. So feel free to get creative and experiment with different toppings.
- Use a variety of tortillas. Easy breakfast tacos are traditionally made with corn tortillas, but you can also use flour tortillas or whole wheat tortillas.
- Make them ahead of time. They are a great meal to make ahead of time and freeze for later. Reheat them with your toppings, such as bacon or chorizo, in the microwave or oven when ready to eat.
- Use a hot sauce or salsa to add some spice. Easy breakfast tacos are often served with hot sauce or salsa. This is a great way to add flavor and heat to your dish.
With these tips, you’ll be able to make the perfect breakfast tacos recipe to please everyone in your family. So get cooking and enjoy!
FAQs
Q: What are some traditional toppings for breakfast tacos?
A: Common toppings include eggs, cheese, potatoes, bacon, sausage, ham, veggies, and salsa or hot sauce.
Q: Can I make the recipe ahead of time?
A: Yes! A breakfast tacos recipe is a great meal to make ahead of time and freeze for later. Reheat them in the microwave to eat.
Q: I'm not too fond of eggs. Can I still make breakfast tacos?
A: Yes! They can be made with a fried egg, scrambled egg, egg white, or just no egg. So there’s an option for everyone.
Q: Are breakfast tacos just a Texas thing?
A: They are popular in many parts of the country, not just Texas. So you can enjoy them no matter where you live.
Final Thoughts
Breakfast tacos are a nutritious way to start your day. You can customize your recipe with many different toppings to get the necessary nutrients. And don’t forget to add a side of hot sauce or salsa for an extra kick of flavor.
We hope you enjoyed learning about the health benefits of this tasty meal. They are a delicious and nutritious way to start your day. So be sure to try them soon!